Discover a mindful approach to the art of photography and meditation in the beautiful natural surroundings of Mother Nature. Slow down and take a fresh look at the world around you. In this EcoTherapy workshop, you'll Learn to see the extraordinary in the ordinary, while taking time out for you, reducing stress and improving your wellbeing.
In a small group, you’ll spend time outdoors in nature, exploring color, texture, form, light, and reflection while taking photos. You’ll think about your relationship with the natural world and built environment, rediscover your creativity, and learn to see the world differently. All workshops are simple, low-tech and fun. You don’t need a fancy camera or expensive equipment – any mobile phone, tablet or digital camera will do – and sessions are suitable for all ages and abilities. You start off with a centering meditation, exploring our inner world, before going on a gentle walk at our chosen location. As we walk, we talk and explore creativity in an open, calm, and mindful way. The focus of this workshop is the creative aspects of looking and seeing, and creating photographs while being in the present moment. You do not need previous experience with mindfulness, photography or meditation.
Ecopsychology Mindful Photography Workshop Cost: $75 per person.
The group facilitator can choose the option of paying the group rate for a group discount.