Mind-Body Medicine

What is Mind-Body Medicine?

Mind-Body Medicine is a component of Integrative and Functional Medicine which focuses on the connection between the mind and the body and the measurable ways in which mental, emotional and spiritual factors directly affect one’s health. 


Make Self-Care a Lifestyle

Mind-body medicine, self-care and mindfulness practices help us to reduce stress levels, improve our coping skills and increasing our level of peace and happiness both within ourselves and in our world.   

Together we develop a comprehensive self-care program that will enhance your capacity for happiness, success,  conscious awareness and fulfilment in life. 


My Mind-Body portfolio includes:

  • Tantra Yoga Instructor
  • Meditation Teacher (Live Guided and Recorded)
  • Art Expression Workshops (Painting, Drawing, Mandala Making, Vision-Board Making)
  • World Travel & Group Retreats
  • Goddess Retreats 
  • Day Parties

Coaching Specialties

Life Purpose 


Chakra Healing

Saacred Medicines 

Spiritual Emergency 


Optimal Wellness

Passion Coaching

Weight-loss Coaching

Enlightenment Partner

A Silent Listener

Integrative Therapies


Clinical Hypnotherapy 

Reiki Healing 

Crystal Healing

Chakra Healing

Meditative Movement 


Tantra Dance

Ecstatic Dance 

Chakra Dance

Guided Imagery

Text Therapy

Couples Reconnection to Life, Love & Sex 

Soul Retrieval

Past Life Regression 

Soul Mate Attraction

Break Up Therapy

Hug Therapy (For Couples)

Reiki Healing

Sacred Medicines

Intuitive Readings

Photography Therapy

Integrative Medicine

As a Mind-Body Medicine Practitioner I also work with you & your primary care doctor for increased health and wellness!

 Since Mind-Body Medicine is an effective therapy for stress related conditions, you can reduce your need for some medications and heal from stress related disorders by learning to Mind-Body skills. 

Just ask your doctor about adding Mind-Body Medicine to your treatment plan and we will create a healing program based on the whole you and not just your illness. Some insurance plans even cover mind-body therapies.

Mind-Body Medicine for health, well-being and healing has been shown to be beneficial in the treatment of:

  • Stress
  • Depression
  • Anxiety
  • Insomnia
  • Obesity
  • High Cholestrol
  • PTSD
  • Anger
  • Abuse
  • Trauma
  • Cancer
  • High Blood Pressure
  • Diabetes
  • Crohn’s Disease
  • Fibromyalgia
  • Menopausal Symptoms
  • Fibroids
  • Lupus 
  • Menstrual Symptoms
  • Rape and Sexual Trauma
  • Mental Health Issues

Mind-Body Medicine & Creative Expression Session


Pay with PayPal or a debit/credit card

Healing From Within

Mind-Body medicine is a highly effective, holistic medicine used to enhance peace, relaxation and higher states of consciousness. 

Mind-Body Medicine is extremely effective for treating stress, depression and many chronic conditions. Because many health challenges are caused by or aggravated by stress, Mind-Body Medicine works by enhancing our capacity for self-care and self-awareness, giving us control over our bodies and our health. 

During our session we'll enjoy many styles of guided meditation, dance and mindful movement, journaling exercises, and learn many self-care and self-expression activities that will help you to clear and balance in your mind, body, soul and spirit.   

In our consultation we will talk about your specific goals and I'll assist you in designing a personalized life success program based on your specific needs. 

Whether your goal is to decrease stress, to find peace within, discover your passion, live your purpose, seek enlightenment, heal from illness or disease, It is my honor to help you get there.  

Learn more, watch the video...

James Gordon, MD on the Future of Mind Body Medicine 

Individual & Group Training

“I have chosen to be happy because it is good for my health.” -Voltaire

Who do I work with?

I work with individuals, couples, and groups of all ages. 

Where do you work with clients?

I work with clients everywhere. At home, at the office, in the gym, in the studio, at the park, by request at public events or in far away lands on retreat. 

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Transform” ~Bella Bleue

How long is a MBM session?

An average mind-body medicine experience is anywhere from 1-2 hours long and is held in person, by phone, or via skype. Some sessions are 4-6  hours if we are engaging in an art-making session or a 1/2 day retreat. Some sessions can last for 8 hours. Breakfast and lunch are served at these events. 

What’s a sample session like? 

During a session I use several mind-body techniques which may incorporate meditation, guided imagery, clinical hypnotherapy, past life regression, artwork and body awareness to create a deep state of relaxation and reflection.

It's about everyday evolution! There is no one giant step that does it. It’s a lot of little steps.

What are some of the hardest issues you have helped people to work through?

I live for helping people work through tough shadow issues. The hardest issues people seem to face are issues with drug addiction, emotional traumas from childhood, sexual abuse, grief & loss of a loved one, abortion, sexuality issues and helping people to find their passion and purpose. 

Helping people prepare to leave their jobs are another difficult area for some but when they begin to increasingly experience the achievement of their goals and live through life changing breakthroughs the process changes everything.  The feeling is amazing! It's totally satisfying.

Contact Us

Choose happy and say hi!

Better yet, see me in person!

I love spending time with my clients so feel free to schedule with me during normal business hours.

Farrah M. Sharpe, MS

Specializing in Consciousness, Spirituality & Integrative Medicine | Creativity | Life Purpose



Monday - Friday: 9am - 5pm

Saturday: By appointment

Sunday: Closed