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The Sacred Journey Within is an interactive wellness program designed to help you to relax, re-center, and refocus your life!
Mind-Body Medicine is extremely effective for treating stress, depression, anxiety, and many chronic conditions. Because most health challenges are caused by or aggravated by stress, Mind-Body Medicine works by enhancing our capacity for self-care and self-awareness, giving us control over our minds, bodies, health outcomes, and our lives.
Mind-Body medicine is a highly effective, holistic medicine used for healing the mind, body, soul, and spirit. The exercises we use in The Sacred Journey Within are used to create inner peace, relaxation, happiness, creativity, heightened intuition, pleasure, abundance, higher states of consciousness, attract your desires and transcend anything that holds you back.
During our session we'll enjoy many styles of guided meditation, dance and mindful movement, journaling exercises, and learn many self-care and self-expression activities that will help you to clear and balance in your mind, body, soul and spirit.
In our consultation we will talk about your specific goals and I'll assist you in designing a personalized program based on your specific needs.
Whether your goal is to decrease stress, to find peace within, discover your passion, live your purpose, seek enlightenment, heal from illness or disease, It is my honor to help you get there.
Together, we focus on your mind, body, soul, spirit, creativity and happiness needs.
We answer the Big Questions in life.
Who am I?
Where am I from?
Why am I here?
What is God?
Do Aliens Exist?
Do I have a purpose?
Why was I born into my family?
Why did I experience the trauma in my life?
Is reincarnation real?
Why do I keep making the same mistakes?
What is Intuition?
Do I have a Spirit Guide?
How do I contact Angels?
We also explore your curiosity in the areas of sexuality, pleasure, love, death, ego, money, karma, family, goals, and personal success.
We use science backed forms self-care, radical honesty, and self-love techniques which helps you to become intuitively aware of self-defeating habits and mental patterns that keep you stuck.
Let's face it, you didn't find my site on accident. You're here because you're unique and you've got something special to share with the world. This is something that only you can do! I can help you unlock your gifts if you are ready to embody your purpose and live authentically and intentionally in our world.
The process of returning to yourself is fun, you'll find your center and ground.
I use a wide variety of complementary and integrative healing techniques to empower you to take control of your emotional, physical, spiritual & financial health. My workshops and 1:1 Sessions are relaxing, fun, & enlightening.
You'll develop goals and attain them. You'll let go of your pain and become who you truly are. In the process I'll help you to design a life that is passionate, fun, abundant, vibrant and free. Let's peel back the layers that are holding you back and uncover your dreams.
A Single Sacred Journey Within Session Includes
An average journey with me is 1-2 years and more depending on how deep you would like to go. You can bundle your SJW Sessions for long-term journeying. Ask me for details.
-Welcome to the journey of you.
*No topic is off limits and all sessions are confidential. For clients living in the Dallas area, in-person sessions are available. If you live outside of Dallas we’ll have our coaching session via phone. This convenient format offers you the opportunity to have focused & powerful sessions from the comfort of your own home or office – without the extra time or stress needed to travel for an appointment. In this way, my support is available to you wherever in the world you may happen to be.
We can meet at a yoga space in Cedar Springs, a cafe, over dinner, at your home or you can meet by phone.
Yes, I travel worldwide as well.
Specializing in Consciousness, Spirituality & Integrative Medicine | Creative Expression | Life Purpose
Monday - Friday: 9am - 5pm
Saturday: By appointment
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