Are you ready to Play a Bigger Game?
Live Your Purpose!
This is the permission you've been waiting for. Say "YES" to life. Yes to your Passions & Yes to your Dreams and I'll help you to realize them.
Our unique coaching-relationship helps you evolve into the most fulfilling version of yourself. Explore your Divine Feminine and Divine Masculine aspects and merge them for whole embodied living. Experience a mix of yoga, meditation, and mind, body, soul, and spirit conversation which helps you to uncover and discover your unique passion and life purpose.
Awaken & Flourish
Journey to the heart of the inner you...
Take charge of your life, make the big decisions, design goals and achieve them. Take the trip! Eat good, find your passion and take good care of yourself with mind-body practices for everyday happiness & wholeness.
Self-Love Moments
Have you ever wanted to know the real meaning of "me time" or self-love? This has nothing to do with being "selfish" journey with me and let me show you how.
The Sacred Journey Within- Coaching Program
$1,150.00
This is not your average program. This program is designed for those who are ready to go deep within, awaken, heal and return with magic to share.
It's an honor to be a part of your self-care journey helping you to find your personalized map to spiritual, mental, emotional and physical well-being.
I'm happy to be your Mind-Body Coach and soul companion on your journey towards happiness, health, awakening to your life's purpose, passion, sexuality & creative bliss.
We will enjoy 8 - 90 minute sessions together by phone, Skype, or in person.
Our sessions are fun, freeing, and along the way you will change your life and achieve your dreams. It's the natural process of the work we do together. Achieving your goals is the end result. We do it all through meditation, movement and creativity processes.
This process can help you awaken to a new level of being. A new level of happiness, a new level of love.
I speak from personal experience. Lots of wonderful, hard, sad, exciting, fun, ecstatic, blissful, enlightening life experience.
This coaching program will prepare you for The Sacred Journey Within Yearly Sacred Medicine Retreat. *(separate travel fee's apply) You will learn the necessary pre-care and after-care activities to be ready for the medicine journey.
This coaching program is for everyone.
You are not required to go on retreat to participate in this coaching program.
Discover Your Infinite Potential!!
Healthy women are the hub of a healthy world. Let me help you achieve optimal health.
This uniquely individualized program offers:
- Integrative Wellness Coaching
- Tantra Yoga
- Meditation
- Clinical Hypnotherapy
- Meditative Movement
- Sacred Dance
- Shadow Work
- Soul Work
- Journaling
- Mindfulnes
- Art Expression (Paining, Drawing, Mandala Making, Vision-Board Making) Meditative Dance Guided Imagery
- Reiki Healing
- Crystal Healing
- Chakra Healing
- Soul Retrieval
- Chakra Dance
- Past Life Regression
- Soul Mate Attraction
- Break Up Therapy
- Text Therapy
- Mindful Eating
- Exploring Life Purpose & Passion Exercises
- Spiritual Awakening Emergency Therapy
Choose a few or use them all over time.
What's Included in a Session?
An average session looks like: Any of the above mentioned Mind-Body Medicine Therapies based on your personal growth needs.
Mind Body Medicine
- Guided Meditation
- Yoga Asanas
- Somatic Movement
- Ecstatic Dance
- Self-Care Prescriptions
- Transwork
- Shadow Work
Optional
- Sensual Sexual Discovery & Exploration though Art & Conversation
- Life Purpose & Coaching Coaching: Blog, Book, Business Creation from Beginning to Completed Project. (May consider more time for large projects.)
Are you ready to?
- Heal yourself from Depression & Anxiety?
- Let go of negative thinking and self talk?
- Loose Weight?
- Move Past Procrastination?
- Become happier?
- Become a doer?
- Explore deeper parts of yourself?
- Unify your job & life purpose?
- Live your dreams?
- Launch your "heart-centered" business?
- Discover your passion?
- Write your book?
- Heal from dis-ease?
- Heal a broken heart?
- Let go of procrastination?
- Discover your true self?
- Attract your life partner, soulmate or twin flame?
- Awaken your inner child?Discover your creative nature?
- Want to make more money and attract more wealth?
- Find the behaviors holding you back?
- Heal your PTSD?
- Heal from sexual abuse or domestic violence?
- Learn Self-Love?
- Learn Forgiveness?
- Learn to eat healthy?
- Go Plant-Based (Vegan)?
- Awaken your Chakras?
- Develop your sensuality?
- Develop a spiritual practice?
- Develop a mind, body, soul, spirit daily happiness practice?
- Learn to meditate?
- Learn yoga?
- Travel more?
- Heal your Chakras?
- Do you want enlightenment?
- (Insert what you need here)
(Yes you can do all of this and more)
Our sessions are fun and evolutionary. They are special and become exactly what you need them to be, intuitively.
Science-Backed Mind-Body Therapies
Secrets of the Breath
Reduce your stress and raise your energy, bring yourself into a clear focused, compassionate and positive state of mind.
Mastering the Mind
Decrease worry frustration, impatience, and procrastination. Discover how your mind works and learn to create your reality.
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Scientifically Backed Results
Mind Body Medicine and Tantra Yoga are scientifically proven to create inner unity, increase happiness, optimism, and improve emotional regulation.
These practices are medically prescribed to and decrease stress.
Art is a vehicle to the Heart!
Explore Your Heart. The Innermost You through Creativity
Awaken to a personal path of self-discovery, initiated and practiced through meditation and creativity.
We use Art and Embodiment as a method for communication with your consciousness. In this process you can express your true self through various forms of art-making, meditation, poetry, movement, singing, conversation and more.
Cultivate Authentic Happiness by Being Radially Honest with Yourself
Explore yourself thorugh movement meditation and color. Allow your happiness, sadness, and your deepest desires to flow from you and present themselves.
Honor yourself and get to the core of what you really want and who you really are.
You can choose the path of creativity to awaken your inner child and make art for fun, to manifest a future event, heal a past trauma, and create windfalls of abundance.
The Process of art-making is quantum. By opening up to your creative nature I'll show you how to access the right side of your brain and experience a state of flow providing access to higher states of consciousness.
Using this creative skill you can create pathways in your consciousness through which Creative Intelligence can operate. We are creative beings, our lives are our greatest works of art.
You can be both strong and vulnerable as you peel back the layers of your innermost being revealing areas open for self-discovery and enlightenment and areas of your life that are closed and ready for transformation.
Open to Your Creativity
By nature the human being is a creative being. This creativity is expressed in many ways. Our art-making sessions require no drawing or painting skills. This is not about the art you create, its more about your art-making process.
Shine your light by caring for yourself in mind, body, soul, spirit and your creative nature. As you feel happier, you'll share your happiness, gratitude and light with your family & then the world. This is how healthy choices can assist in creating a Happy Earth. We become the change we want to see.
Cultivate your Life Journey!
Learn easy mind body exercises that you can incorporate into your day for greater health, focus and relaxation.
Enjoy a unique blend of guided meditations in your inbox, personal coaching phone calls, and cultivating your personal wellness journey.
Discover what truly makes your heart and soul happy and also what blocks your happiness. Feel the fear and do it anyway!